Episode 5 with Glen Cousquer on: The journey of Self Realisation Artwork

Vet Vibes

A platform that questions the different challenges currently faced by the veterinary profession. A space to provide perspectives for a new professional culture. Disclaimer: Guests and host speak on their behalf. The conversations represent personal opinions and are not necessarily a reflection of the general opinion of the profession

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Episode 5 with Glen Cousquer on: The journey of Self Realisation

June 17, 2023 • Laura Mairesse • Season 1 • Episode 5

In this podcast, Glen and I discuss the necessary tools to equip veterinary students to offer them more resilience and strengthen mental fitness. He shares a spiritual approach he applies to teaching post-graduate students at the University of Edinburgh.

3'20'' - Uncovering the essential Self
6'25" - Acknowledging discomfort as a normal part of life
9'25" - Creating opportunities to integrate talks around mental health
11'20" - Exploring awareness raising
14'25" - Asking for help is a sign of strength
19'55" - Promoting groundedness as an essential skill
22'40" - The discomfort of unlayering
26'40"- The collective: hindering culture meets supportive network
34'30" - The complexities and ramifications of trauma
36'30" - Work-related stress and the future of the industry
41'30" - Lead to professional culture reforming.

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